The skin is the outer lay of the body, and it one of the largest organs humans have. The skin has multiple layers of tissue and protects the muscles, bones and internal organs. Skin plays a huge role in protecting the body from the environmental hazards that exist. It is extremely important to take good care of your skin. Here are some tips to make sure you are taking the best care you can.
Use baking soda to exfoliate your skin. This is a natural exfoliator and is cheap to buy and use. It will remove dead skin cells from your skin and bring out new skin cells. Baking soda will also leave your skin soft and it doesn’t leave any residue when you are done.
To give your skin a healthy glow, try a dry brush exfoliation before you take your shower or bath. Use a dry, soft, natural bristle skin brush to gently exfoliate dead skin cells all over your body. Start at your feet and use light pressure to move in small circles over your skin towards your heart.
Using a sunscreen every day will help reduce skin damage caused by the sun. Most people will consider using sunscreen only if they are playing golf or visiting a beach. However, it is important to apply a SPF 15 sunscreen every day to protect your skin while doing anything outdoors and even on cloudy days.
If you want your skin to look its best, it is important that you wash your bed sheets at least once per week. When you sleep at night oils sweat off of your body and directly onto your linens. Washing your sheets and pillow cases will prevent your pores from getting dirty and clogged.
When trying to avoid agingskin, do not forget about your chest and neck areas. Because these areas not have as many oil glands, they are the first to show signs of aging, which means giving them attention is crucial. The best way to prevent agingskin on the chest and neck is to use a moisturizer that has Vitamins A and C and Kinetin.
A great way to keep your skin looking healthy and clean is to wash it daily. Use body conditioners and creams to keep your skin feeling fresh every day. This also keeps it hydrated which prevents it from drying out.
You can take a milk bath by adding powdered milk to your relaxing bath. This will soften the skin over your entire body. You do not need to add a ton of powdered milk and if the idea seems strange to you, start with a small amount and work up to adding more, bath by bath.
At the beginning of the article, you learned why it is so important to take proper care of your skin. You then were given a lot of tips on how to do so. Take skin care seriously, it is more then just keeping up appearances; skin care is vital to surviving.